Monday, September 30, 2013
Thursday, August 8, 2013
playlist
I haven't really been into making too many playlists lately. Often I just pick a song and let "Genius" do the work. But I threw one together the other day that I ended up enjoying quite a bit.
So, I figured I would share with you.
Om Shanti Om
-Deva Premal - Mantras for Precarious Times
She Walks in Beauty
Lisa La Rue -Awakening the Spirit
Still in Time
Dj Drez - 4 am Plum Mood
Chigumbo
Ben Leinbach - Yoga Trance Dance
The Story of Our Land
Mental Physix - V Elements Festival Compilation
Oh My Foolish Mind
Krishna Kaur - One Creator
Walk Away
Tom Waits - Dead Man Walking
The Krishna Waltz
Krishna Das - One Track Heart
So, I figured I would share with you.
Om Shanti Om
-Deva Premal - Mantras for Precarious Times
She Walks in Beauty
Lisa La Rue -Awakening the Spirit
Still in Time
Dj Drez - 4 am Plum Mood
Chigumbo
Ben Leinbach - Yoga Trance Dance
Mental Physix - V Elements Festival Compilation
Oh My Foolish Mind
Krishna Kaur - One Creator
Walk Away
Tom Waits - Dead Man Walking
Krishna Das - One Track Heart
Sing to the Mountain
Elephant Revival - Elephant Revival
Japanese Temple Bowl
Steven Halpern - In the Om Zone
Peaceful Pathway
Lifescapes - Yoga Flow
Peace & Love
Mishka - Above the Bones
By Moonlight
Gary Stroutsos - Oasis
Om
Jane Winther - Mantra
And that's about it. Let me know what you think.
Peace
Saturday, August 3, 2013
my take on lululemon
Saddened but not surprised by the latest lululemon nonsense. It seems that they feel that money from average sized women is not good enough for them.
I can honestly and with great pride say that I have never shopped at Lululemon. I can barely remember how to spell the name, have no idea what the proper pronunciation is, and was not aware that there was a store in my area until a few months ago. I just really really have no interest whatsoever.
To be honest part of my non-interest may be because I think it's ridiculous to spend so much money on clothes & would feel the same even if I had that kind of money to spend. $98.00 for a pair of pants? 50.00 for a tank top? Really?
The company has been around since 1998. I seem to remember a couple of people sporting their gear around that time, but I think that I really wasn't aware of what they did until the whole ann rand thing. Not that one has to be liberal or conservative to practice yoga. But consider that the ideas of unity & harmony and opening your heart to unconditional love are pretty common themes in the practice. And then there is that whole ahimsa thing.... I mean....I wouldn't call Atlas Shrugged yogic reading. But that's just me.
Then recently there was that see through yoga pants thing. I don't know. I think stuff like this makes a mockery of yoga. But that's what we do in our western culture - we make mockery of things. Goddess forbid we start to go to deep.
I recently met a gentle man from India. I could not help but ask him if he practiced yoga. He said "sometimes I sit and breathe. And, you know, that is yoga. It is different here." Yes. It is different here.
I guess the real reason I am disturbed by this latest foolishness is because yoga is an inclusive practice. Anyone, any size, any capability can have a yoga practice. And through that practice that beautiful inner energetic self is awakened. When that Self is awakened, When Awareness is roused, we realize that it doesn't matter what you wear to your mat. One's inner beauty, inner brightness begins to shine. And we begin to gain acceptance of our bodies. We begin to appreciate ourselves. Not that we don't work towards self improvement, towards better physical health, but we begin to walk there with more gratitude for ourselves.
As Christina Sell says in her book, Yoga From the Inside Out, "When we accept our bodies and lives in present moment just as they are, we complete the ritual exchange of prasad. Acceptance is the way we open the gift we have been given, use it to its fullest potential and say "thank you."
However, when the major cool kid yoga clothes supplier begins to exclude those of a certain body type, the practice of yoga is debased, in my opinion. There are already enough people out there who are hesitant to start the journey because they feel that they would "look foolish." Do we really need to support a company that is basically saying to them, "yes, we think you would look foolish too. So much in fact that we are not going to allow you to shop in our overpriced pretentious store."
I don't think we need to support this at all. I know I don't.
Namaste.
I can honestly and with great pride say that I have never shopped at Lululemon. I can barely remember how to spell the name, have no idea what the proper pronunciation is, and was not aware that there was a store in my area until a few months ago. I just really really have no interest whatsoever.
To be honest part of my non-interest may be because I think it's ridiculous to spend so much money on clothes & would feel the same even if I had that kind of money to spend. $98.00 for a pair of pants? 50.00 for a tank top? Really?
The company has been around since 1998. I seem to remember a couple of people sporting their gear around that time, but I think that I really wasn't aware of what they did until the whole ann rand thing. Not that one has to be liberal or conservative to practice yoga. But consider that the ideas of unity & harmony and opening your heart to unconditional love are pretty common themes in the practice. And then there is that whole ahimsa thing.... I mean....I wouldn't call Atlas Shrugged yogic reading. But that's just me.
Then recently there was that see through yoga pants thing. I don't know. I think stuff like this makes a mockery of yoga. But that's what we do in our western culture - we make mockery of things. Goddess forbid we start to go to deep.
I recently met a gentle man from India. I could not help but ask him if he practiced yoga. He said "sometimes I sit and breathe. And, you know, that is yoga. It is different here." Yes. It is different here.
I guess the real reason I am disturbed by this latest foolishness is because yoga is an inclusive practice. Anyone, any size, any capability can have a yoga practice. And through that practice that beautiful inner energetic self is awakened. When that Self is awakened, When Awareness is roused, we realize that it doesn't matter what you wear to your mat. One's inner beauty, inner brightness begins to shine. And we begin to gain acceptance of our bodies. We begin to appreciate ourselves. Not that we don't work towards self improvement, towards better physical health, but we begin to walk there with more gratitude for ourselves.
As Christina Sell says in her book, Yoga From the Inside Out, "When we accept our bodies and lives in present moment just as they are, we complete the ritual exchange of prasad. Acceptance is the way we open the gift we have been given, use it to its fullest potential and say "thank you."
However, when the major cool kid yoga clothes supplier begins to exclude those of a certain body type, the practice of yoga is debased, in my opinion. There are already enough people out there who are hesitant to start the journey because they feel that they would "look foolish." Do we really need to support a company that is basically saying to them, "yes, we think you would look foolish too. So much in fact that we are not going to allow you to shop in our overpriced pretentious store."
I don't think we need to support this at all. I know I don't.
Namaste.
Thursday, July 25, 2013
Tuesday, July 23, 2013
"why follow your passion is bad career advice"
http://www.huffingtonpost.com/2013/07/22/sustainable-career_n_3618480.html
"According to Arianna Huffington, president and editor-in-chief of the Huffington Post Media Group, the lack of sustainability in the American workplace is a result of our current male-defined model of success.
"Right now, the two metrics of success that drive the American workplace are money and power, but by themselves, they make a two-legged stool -- fine for balancing on for a short time, but after a while, you're headed for a fall," she wrote in a recent Wall Street Journal blog post. "And guided by this limited definition of success, more and more 'successful' people are falling.""
_____ Tuesday, July 9, 2013
what's up with the dog thing?
I understand that my business card may be confusing.
Is it yoga? Is it dog training?
Whaaaaat?
& if you aren't a dog person, it may even be a little off putting.
But this cartoon begins to explain the reasoning behind my decision to put "Laughing Dog Yoga" on my business card.
 |
| credited to www.georgiatoons.com |
Monday, May 27, 2013
A short stretch for after gardening
On a whim, i decided to record some of my after gardening practice.
Something i did on a "whim" ended up being quite a project, but i have a somewhat better understanding of my computer's audio and video programs - kind of.
Anyway, this is basically just me practicing. There are a lot of silent spaces because.... well, i was practicing. And the whole thing can best be described as "organic." lol.
But, here ya go.
Namaste
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