Here
Thursday, June 25, 2020
Sunday, June 7, 2020
Come as you are. Be as you will
For your practice pleasure, here is a short video to move along with.
My room is messy and I look a fright, but the movements are beneficial to prepare yourself for gardening, or really anytime.
Enjoy. Hope you are well and peaceful.
Wednesday, September 6, 2017
Thursday, May 18, 2017
Tuesday, May 9, 2017
Friday, April 21, 2017
Saturday, January 14, 2017
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